GREAT NEWS:
I got my MILA in the mail and added a scoop to our morning fruit smoothies. It is delicious!!! :}
Everyone enjoyed them and we cant wait to see the benefits of eating this Miracle Seed Mix, MILA!
Friday, April 27, 2012
Monday, April 23, 2012
Routine Newborn Procedures- Are they necessary?
Routine Newborn Procedures- Are they necessary?
Suctioning
For most hospital births, it is routine procedure to suction the baby's mouth and nose as soon as the head emerges on the perineum, in advance of its full birth. Either a deep suction hose or a bulb syringe will be used to extract any mucus or meconium that may be present.
Suctioning
For most hospital births, it is routine procedure to suction the baby's mouth and nose as soon as the head emerges on the perineum, in advance of its full birth. Either a deep suction hose or a bulb syringe will be used to extract any mucus or meconium that may be present.
According to the International Guidelines for Neonatal Resuscitation (2000), only approximately 5-10% of newborns will require some degree of active resuscitation (stimulation to breathe) at birth, which can vary from simple skin rubbing to suctioning or full resuscitation. This in turn means that 90-95% of all newborns need no assistance breathing at birth.
While it may seem wise to suction as soon as possible, the reality is that the baby is not at great risk of breathing difficulties at this point since it will typically not take its first breath until it has been fully birthed. As long as the cord is pulsating and is not clamped, cut, nor compressed, the baby will continue to receive oxygen via the placenta until after it has been fully birthed. There is rarely a clear need to hurry the neonatal transition to breathing room air at this early stage when only the baby's head has emerged.
Suctioning can be delayed until after the baby has been born. Alternately, suctioning can only be performed when indicated rather than a routine procedure for those infants who do not need it, as most infants will be able to clear their own airways with no outside assistance. Two excellent articles that address the importance of being "hands off" at birth are:
The next and perhaps most critical newborn baby care decision to be made for your baby's welfare is cord clamping - immediate or delayed. The benefits of delayed cord clamping, which is defined as waiting until the cord has stopped pulsating until clamping or cutting it, are well-documented. Once the baby is born, its entire circulatory system undergoes an amazing transformation to allow the baby to receive oxygen via its lungs rather than through the umbilical cord - a valve in the heart closes, the lungs perfuse with blood and eventually a first breath is taken. When this delicate balance is interrupted by prematurely severing the child's lifeline, its umbilical cord, numerous undesirable side effects can occur.
All newborns are born with a low level of Vitamin K which is responsible for preventing hemorrhage by enhancing the blood's clotting ability. In a small percentage of newborns, cerebral hemorrhage can occur which spurred the universal practice of newborn vitamin K injections in the United States. There are, however, some points to ponder when considering this intervention, especially the alternative of an oral dose.
Certain metabolic disorders, including a PKU test, are routinely screened for at birth through a heel stick blood sample. These disorders have devastating effects that are best handled with early detection and treatment to ensure the best possible outcomes. This is the least controversial newborn baby care procedure since the benefits clearly outweigh the risks.
The Hep B Vaccine, a disease that is transmitted via infected blood and sexual intercourse, is given at birth in the hope of catching as many people as possible. It is not required for administration at birth and may be given at any time in childhood or adulthood. In low-risk families, it may be advisable to delay the administration to the weeks after birth, rather than injecting a minutes-old baby, causing pain as one of its first experiences outside the womb.
To prevent the chance of blindness due to gonorrhea from an infected mother, hospital-born babies are given silver nitrate or other antibiotic drops in their eyes, even if the mother previously screened negative for this or other STDs in her pregnancy. Silver nitrate causes pain, burning, swelling and blurred vision for the first days of life and in the vast majority of cases, is not needed when the mother is known to be free from infection.
If there is one newborn baby care procedure that many families never consider, it's bathing a newborn. However, this may indeed be something a new family decides to decline. The vernix which coats the baby's extremely sensitive skin is the best natural moisturizer available and will protect it from infection when massaged into the skin. Additionally, a bath can cause a baby's body temperature to drop, thus necessitating further interventions to regulate it.
To Bathe or Not to Bathe
Silver Nitrate or Antibiotic Eye Ointment
Hep B Vaccine
PKU Screening
Newborn Vitamin K Injection
Cord Clamping
Friday, April 20, 2012
Mila- The Miracle Seed
Mila is meticulously cultivated, harvested, cleaned, transported and packaged under the strict quality control and watchful eye of Lifemax at every stage. Strict government inspection and independent laboratory analysis ensure that 100% of what is on the Mila package is also in the Mila package — nothing added, nothing taken away — just 100% of the most nutrient-dense, efficacious, quality-assured Salvia hispanica L. that nature can grow, and Lifemax can perfect.
This brand of chia seed becomes a raw super food which is MILA! :}
This brand of chia seed becomes a raw super food which is MILA! :}
This brand of chia seed becomes a raw super food which is MILA! :}
This brand of chia seed becomes a raw super food which is MILA! :}
Loaded with Omega—3s, Fiber, anti-oxidants and many other vital nutrients, Mila® offers a variety of opportunities to improve your overall health and well being.
Mila is:
Gluten-free
Trans-fat free
Sugar-free
High in fiber and protein
Non-GMO (genetically modified organism)
It can also be deliciously combined with many foods as it has no taste or smell and its biological properties are not diminished by heat in the baking process making it easy to incorporate into your favorite recipes.
Mila is a mixture of Salvia hispanica L. seed that has been carefully selected to maximize its nutritional value. The mixture is mechanically processed using a proprietary system that optimizes the bioavailability and increases its nutritional value. Nothing is added to the product; it is a pure form of Salvia hispanica L. and is simply the best available today.
Health Benefits
Mila has the highest and safest combination of omega-3 fatty acids, proteins, antioxidants, fiber and phytonutrients of any source on the planet. It is non-GMO (Genetically Modified Organism) and pesticide-free. But even beyond these nutritional aspects, Mila can help you and your family in a number of unique ways!
Aids in weight loss, promotes anti-aging, fosters joint health, supports bone health, maintains blood health, boosts mental health.
More antioxidants than blueberries
6x more calcium than milk
2x more potassium than bananas
2x more fiber than flakes
15x more magnesium than broccoli
4x more selenium than flaxseed
6x more protein than kidney beans
9x more phospherous than whole milk
8x more omega 3s than wild salmon
3x more iron than spinach
Why Mila
Dr. David Nieman — Director of the Human Performance Labs for Appalachian State University at the North Carolina Research Campus—conducted a study to evaluate the effects of chia seed and omega-3s on the blood. During the seven-week study, 11 women had their blood routinely analyzed to determine if Mila omega-3 fats (ALA) could be converted to EPA/DHA (the type of fat found in fish oil) in the human body. The study proved high conversion! Furthermore, different strains of chia were compared in this study, and Mila’s fiber was "head and shoulders" above other strains with antioxidants, iron, selenium, zinc, and many other nutrients scoring higher than all other strains.
Comparison of Nutritional Values of Mila¨ to Common Grains
Food
|
Energy (cal/100g)
|
Protein (%)
|
Lipids (%)
|
Carbohydrate (%)
|
Fiber (%)
|
Mila®
|
506
|
24.4
|
312.2
|
32
|
36.6
|
Rice
|
358
|
6.5
|
0.52
|
79.1
|
2.8
|
Barley
|
354
|
12.5
|
2.3
|
73.5
|
17.3
|
Oats
|
389
|
16.9
|
6.9
|
66.3
|
10.6
|
Wheat
|
339
|
13.7
|
2.5
|
71.1
|
12.2
|
Corn
|
365
|
9.4
|
4.7
|
74.3
|
3.3
|
ANTI-AGING
Did you know that every ninety days your body regenerates nearly all of its seven to ten trillion cells? Aging happens when damaged cells are replicated in this process such as free-radicals. When healthy, stronger, smoother elastic cells are properly regenerated, the aging process is slowed. The anti-oxidants in Mila®:
- Fight and neutralize free radical damage
- Flush out age—accelerating toxins
- Elasticize skin
- Enhance hair, skin, and nails
- Lubricate joints
- Reduce muscle soreness and speeds rejuvenation
- Lower lactic acid buildup in muscles
- Regain youthful exuberance
GASTRO-INTESTINE HEALTH
Mila¨ is also a hydrophilic colloid (a mixture of particles which absorb a certain quantity of the fluid in which they are suspended). This important property aids in the digestion of food and helps control excess acids associated with indigestion, heartburn, and sour stomach. Mila’s unique soluble fiber content combined with its hydrophilic colloidal properties make a gel in the stomach that creates a physical barrier “lining” the stomach.
Why is what's in it so important?
Mila¨ is also a hydrophilic colloid (a mixture of particles which absorb a certain quantity of the fluid in which they are suspended). This important property aids in the digestion of food and helps control excess acids associated with indigestion, heartburn, and sour stomach. Mila’s unique soluble fiber content combined with its hydrophilic colloidal properties make a gel in the stomach that creates a physical barrier “lining” the stomach.
Why is what's in it so important?
Omega 3 Fatty Acids
Mila contains one of the highest, if not the highest, amounts of omega 3 fatty acids known in the plant world. In the 1970's and 1980's, the "fat-free" diet craze took all fats out of our diet, including the good ones. Now we know the impact that the healthy fats have on our general well-being. The alpha linolenic fatty acid (ALA) found in Mila is known as the only essential omega 3 fatty acid. This means that a person must consume this fatty acid because the body cannot manufacture it. The fatty acids in Mila are a near perfect balance, plus there is no cholesterol.
Fiber
A number of studies have found that a high intake of total fiber contributes to a healthy heart and circulatory system. High-fiber diets may also modulate blood sugar levels. Since fiber is filling and has very few calories, high-fiber foods may also help with weight loss.
Antioxidants and Phytonutrients
These two components have recently been recognized as being important to human health, but are not necessary for life. Of interest is the fact that phytonutrients may act as antioxidants, but not all phytonutrients are antioxidants. Antioxidants in foods can be divided into two main groups or categories, with each having similar, as well as different, benefits in terms of human health. The two groups are Vitamins and Minerals and Phenolic Compounds.
Protein
Protein is found throughout the body in hair, nails, outer layers of skin, muscle tissue, the inner structure of bones, and red blood cells. Protein is used by the body to perform many functions in the body including building and repairing body tissues, hormone production and carrying nutrients throughout the body. Mila is a great source of protein and contains both
essential and non-essential amino acids.
Is Mila unique or just like any other Chia Seed Product?
To answer that question you have to understand that the nutritional components of Mila come from various altitudes and regions in Mexico. Mila is a blend of Chia Seeds from these altitudes and regions. Some regions produce chia seeds with high Omega 3's, some high in fiber, some high in antioxidants. Mila is a proprietary blend of chia seeds. These seeds are grown to exact specifications, and are carefully selected for nutritional value. The mixture is mechanically processed using a proprietary system that optimizes bioavailability, enhancing its nutritional efficacy.
Mila is gluten-free, trans-fat free, sugar-free, high in fiber and protein, and can be deliciously combined with many foods. Loaded with omega-3s, fiber, antioxidants, protein and phytonutrients, Mila is great for your heart, bone, prostate, breast, and gastro-intestinal support. With its supreme biological properties, Mila is a plant based Omega 3 product for weight management, but it is also widely consumed for anti-aging, prenatal care, and mental health. Mila is manufactured as a high grade blend of chia seeds and that's what makes it unique. I put this to the test over a 6 month period with several manufactures of Chia Seeds. The results were astounding! Mila lives up to its name and you most certainly get what you pay for. I got what I payed for with most brands of Chia Seeds having bugs and weeds in each bag. The shelf life was limited.
Mila contains one of the highest, if not the highest, amounts of omega 3 fatty acids known in the plant world. In the 1970's and 1980's, the "fat-free" diet craze took all fats out of our diet, including the good ones. Now we know the impact that the healthy fats have on our general well-being. The alpha linolenic fatty acid (ALA) found in Mila is known as the only essential omega 3 fatty acid. This means that a person must consume this fatty acid because the body cannot manufacture it. The fatty acids in Mila are a near perfect balance, plus there is no cholesterol.
Fiber
A number of studies have found that a high intake of total fiber contributes to a healthy heart and circulatory system. High-fiber diets may also modulate blood sugar levels. Since fiber is filling and has very few calories, high-fiber foods may also help with weight loss.
Antioxidants and Phytonutrients
These two components have recently been recognized as being important to human health, but are not necessary for life. Of interest is the fact that phytonutrients may act as antioxidants, but not all phytonutrients are antioxidants. Antioxidants in foods can be divided into two main groups or categories, with each having similar, as well as different, benefits in terms of human health. The two groups are Vitamins and Minerals and Phenolic Compounds.
Protein
Protein is found throughout the body in hair, nails, outer layers of skin, muscle tissue, the inner structure of bones, and red blood cells. Protein is used by the body to perform many functions in the body including building and repairing body tissues, hormone production and carrying nutrients throughout the body. Mila is a great source of protein and contains both
essential and non-essential amino acids.
Is Mila unique or just like any other Chia Seed Product?
To answer that question you have to understand that the nutritional components of Mila come from various altitudes and regions in Mexico. Mila is a blend of Chia Seeds from these altitudes and regions. Some regions produce chia seeds with high Omega 3's, some high in fiber, some high in antioxidants. Mila is a proprietary blend of chia seeds. These seeds are grown to exact specifications, and are carefully selected for nutritional value. The mixture is mechanically processed using a proprietary system that optimizes bioavailability, enhancing its nutritional efficacy.
Mila is gluten-free, trans-fat free, sugar-free, high in fiber and protein, and can be deliciously combined with many foods. Loaded with omega-3s, fiber, antioxidants, protein and phytonutrients, Mila is great for your heart, bone, prostate, breast, and gastro-intestinal support. With its supreme biological properties, Mila is a plant based Omega 3 product for weight management, but it is also widely consumed for anti-aging, prenatal care, and mental health. Mila is manufactured as a high grade blend of chia seeds and that's what makes it unique. I put this to the test over a 6 month period with several manufactures of Chia Seeds. The results were astounding! Mila lives up to its name and you most certainly get what you pay for. I got what I payed for with most brands of Chia Seeds having bugs and weeds in each bag. The shelf life was limited.
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